Narcissism or Projection?

Narcissism or Projection?

When Pathologising Others Casually Replaces Responsibility and Distorts Sense-Making The term narcissism has drifted from clinical precision into casual accusation. What was once a serious psychological construct is now routinely applied to confidence, assertiveness, boundary setting and leadership presence. This article argues that such inflation is not harmless. It dilutes genuine pathology, erodes relational responsibility, and reflects a broader failure in disciplined sense-making. Grounded in established clinical definitions including Narcissistic Personality Disorder and the psychoanalytic construct of malignant narcissism, the article distinguishes between healthy self-regard and structural personality disorder. It then examines how weight-bearing terms such as exploitation, aggression, antisocial patterns and calculated manipulation are frequently used without domain clarity. In many cases, assertiveness is misread as aggression and accountability is recoded as hostility. Once such language is applied, perception narrows and meaning-making becomes distorted. Moving beyond clinical psychology, the article leverages the Being Framework to differentiate between structural pathology and shadow distortions in howness. It argues that many behaviours labelled narcissistic may instead reflect miscalibrated self-expression, overextended agency or developmental imbalance rather than disorder. When shadow is collapsed into sickness, growth is foreclosed and dialogue is replaced with diagnosis. Ultimately, the article positions casual pathologising as an epistemic failure. It links mislabelling to projection, confirmation bias and avoidance of responsibility. Rather than defending narcissism, it calls for precision, differentiation and epistemic humility. Psychological maturity, it argues, requires disciplined interpretation and the courage to confront one’s own shadow before diagnosing the other.

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Feb 12, 2026

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Background: The Problem and Why It Matters

It has become increasingly common for people with no clinical training and no psychological expertise to label others as narcissistic. What was once a serious diagnostic construct has slowly drifted into everyday language. The term is now used casually in personal disputes, workplace conflicts and even political commentary.

Assertiveness is called narcissism. Confidence is called narcissism. High standards are called narcissism. Emotional boundaries are called narcissism. Leadership is called narcissism.

This inflation of language is not harmless. When a clinical concept is stripped of its precision and used as a relational weapon, several distortions follow.

First, genuine pathological narcissism becomes diluted. Narcissistic Personality Disorder as defined in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition Text Revision, is a serious and enduring personality disorder characterised by pervasive grandiosity, need for admiration and lack of empathy across contexts and over time. It is not a personality quirk. It is not a temporary mood. It is not simply confidence that makes others uncomfortable.

Second, relationships become arenas of projection rather than responsibility. Instead of examining relational dynamics, communication patterns and mutual contribution to conflict, the label narcissist offers a shortcut. It closes inquiry. It shifts complexity into a single pathologised identity. Once the label is applied, reflection often stops.

Third, society loses its capacity to distinguish strength from pathology. Healthy self-regard, ambition and leadership presence are collapsed into the same category as exploitative and empathy-deficient personality structures. This erosion of differentiation weakens both psychological literacy and relational maturity.

A further contributor to this confusion is the rise of pop psychology and certain strands of self-help literature that offer simplified diagnoses and ready-made solutions for dealing with so-called narcissists. Many of these books and online resources package complex clinical constructs into accessible but overly casual frameworks, giving readers quick labels and tactical responses that promise relief and clarity. While such material may offer emotional validation, it often bypasses disciplined differentiation and rigorous assessment. The result is not deeper discernment but shortcut thinking. Instead of cultivating careful interpretation, relational responsibility and calibrated response, readers are encouraged to identify, categorise and protect. This may feel empowering in the short term, yet it frequently reinforces binary narratives and confirmation bias. In attempting to simplify complexity, it contributes to conceptual inflation and weakens genuine psychological clarity.

Malignant narcissism, a term first introduced by Erich Fromm and later elaborated in psychoanalytic literature particularly by Otto Kernberg, describes an even more severe configuration involving narcissistic traits combined with aggression, paranoia and antisocial features. This is not merely difficult behaviour. It is a serious disturbance in personality organisation. To casually apply such language to ordinary relational tension is intellectually reckless.

The problem therefore, is not only that people are mislabelled. The deeper problem is epistemic. When serious psychological constructs are used without rigour, we erode the integrity of discourse itself. We begin to substitute diagnosis for dialogue. We prefer accusation to understanding.

This matters because language shapes perception. Perception shapes interpretation. Interpretation shapes relationship. When diagnostic language becomes a lazy substitute for relational responsibility, trust deteriorates and nuance disappears.

Before we can discuss narcissism responsibly, we must first acknowledge that the casual pathologising of others is itself a cultural phenomenon worth examining.

Introduction: What This Article Will Address

This article does not aim to defend narcissism. It aims to defend precision.

In recent years, the word narcissist has migrated from clinical psychology into popular culture. It is now deployed in intimate relationships, organisational disputes and leadership criticism with little distinction between personality style and personality disorder. The result is confusion.

To move beyond this confusion we must slow down and clarify terms.

This article will first distinguish between healthy self-regard and pathological narcissism. It will briefly ground the discussion in recognised clinical definitions including Narcissistic Personality Disorder as described in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition Text Revision and the psychoanalytic construct of malignant narcissism as discussed by Otto Kernberg and others.

It will then examine how the term narcissism has become culturally inflated. We will explore why the label is often applied in situations where discomfort, disagreement or boundary setting are present rather than genuine personality pathology.

From there, we will consider projection, shadow and responsibility avoidance. It is often easier to attribute relational tension to the pathology of the other than to examine our own insecurity, lack of commitment or fear of inadequacy. The label can function as a defence mechanism.

We will then address leadership specifically. In many environments confidence, decisiveness and high standards are misread as narcissistic traits. This confusion reveals more about the observer than about the leader.

Finally, we will link this pattern of misjudgement to a deeper failure in sense-making. When clinical language is used without domain clarity and epistemic humility we witness not only psychological misunderstanding but a broader breakdown in discernment. This has direct relevance to the Being Discourse and to the way we interpret whatness, howness and whoness in human interaction.

The goal is not to minimise the harm of true narcissistic pathology. It is to restore differentiation so that responsibility, accuracy and integrity in interpretation can re-emerge.

What Narcissism Actually Means

The word narcissism originates from the Greek myth of Narcissus, a figure captivated by his own reflection. In psychology, however, the term has a far more structured meaning. It does not simply refer to vanity or confidence. It refers to a constellation of traits that exist on a spectrum from healthy self-regard to pathological personality disturbance.

Modern psychological research distinguishes between healthy narcissism and pathological narcissism. Healthy narcissism includes confidence, ambition, self-belief and the capacity to pursue goals with conviction. These traits are not inherently disordered. In fact, moderate levels of self-regard are associated with resilience and leadership emergence. Studies on leadership traits suggest that assertiveness and confidence correlate positively with leadership effectiveness in many contexts.

Pathological narcissism is different. According to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition Text Revision published by the American Psychiatric Association in 2022, Narcissistic Personality Disorder is defined as a pervasive pattern of grandiosity, need for admiration and lack of empathy beginning by early adulthood and present across contexts. Diagnosis requires a structured clinical assessment and the presence of multiple criteria including exploitative behaviour, fantasies of unlimited success, belief in specialness and impaired empathy.

Importantly, personality disorders are enduring and inflexible patterns of inner experience and behaviour that deviate markedly from cultural expectations. They cause significant impairment in social or occupational functioning. They are not momentary behaviours. They are not occasional arrogance. They are not a single argument in a relationship.

Contemporary research also distinguishes between grandiose narcissism and vulnerable narcissism. Grandiose narcissism presents as overt superiority and dominance. Vulnerable narcissism presents as hypersensitivity, defensiveness and fragile self-esteem masked by withdrawal or passive aggression. Both forms involve unstable self-structure and impaired empathy but they manifest differently.

What is crucial here is differentiation. Confidence alone does not constitute narcissistic pathology. High standards do not constitute narcissistic pathology. Assertiveness does not constitute narcissistic pathology. Leadership presence does not constitute narcissistic pathology.

To collapse these distinctions is to flatten psychological nuance into caricature. When ordinary human traits are pathologised without careful assessment, we distort both psychology and relationship dynamics.

The seriousness of the construct demands caution. Narcissistic Personality Disorder is not diagnosed by partners, colleagues or online commentators. It is assessed by trained professionals using established criteria over time.

Without this grounding, the word narcissism becomes less a clinical descriptor and more a rhetorical device.

Malignant Narcissism: A Serious and Rare Configuration

While Narcissistic Personality Disorder itself represents a significant personality disturbance, the term malignant narcissism refers to an even more severe configuration. It is not an official diagnosis in the Diagnostic and Statistical Manual of Mental Disorders, but it has been discussed extensively in psychoanalytic literature, particularly by Otto Kernberg.

Malignant narcissism describes a personality structure that combines narcissistic traits with antisocial behaviour, aggression, paranoia and in extreme cases elements of sadism. It is characterised not merely by grandiosity or need for admiration but by hostility, lack of remorse and a tendency toward domination or destructive control.

This is not ordinary selfishness.
It is not emotional immaturity.
It is not simply being difficult.
It is not strong leadership.

Malignant narcissism involves deep structural impairment in personality organisation. Individuals fitting this pattern may display calculated manipulation, contempt for others, vindictiveness and a chronic orientation toward power and superiority at the expense of empathy and relational integrity.

The seriousness of this construct cannot be overstated. In clinical discussions it is associated with severe relational dysfunction and in extreme cases with socially destructive behaviour. It is rare and it is grave.

To apply such a label casually in everyday relational conflict is not merely inaccurate. It is ethically irresponsible.

When someone is described as malignant without clinical grounding, two distortions occur. First, the gravity of genuine pathology is trivialised. Second, the accuser assumes diagnostic authority without training, assessment or accountability.

The inflation of this term reflects a broader cultural pattern. We increasingly substitute moral outrage for psychological discernment. We prefer categorical condemnation to careful evaluation.

In doing so we erode our capacity to distinguish between personality pathology and personality strength. The result is confusion where severe disorder and ordinary human difference are placed on the same conceptual plane.

This confusion does not protect relationships. It destabilises them.

For readers who wish to explore the structural and societal dimensions of malignant narcissism in greater depth, I have examined this dynamic more extensively in a previous article titled The System Is Us. That piece moves beyond interpersonal interpretation and considers how narcissistic configurations can manifest collectively within institutions, leadership cultures and systems of power. It complements the present discussion by expanding the lens from individual labelling to systemic responsibility. You can read it here: 

https://engenesis.com/a/the-system-is-us

The Weaponisation of Weight-Bearing Language

There is another danger that requires careful attention.

When we use weight-bearing terms such as exploitation, aggression, antisocial patterns, calculated manipulation and more, we are invoking concepts that carry serious psychological and moral gravity. These are not neutral descriptions. They are charged character judgments.

When such terms are used by trained specialists within proper diagnostic frameworks, they are applied with methodological rigour, longitudinal assessment and domain clarity.

When used by untrained individuals in everyday conflict, they can easily become biased, weaponised or subjective in interpretation.

It is easy to observe one behaviour and judge it through a preselected narrative. It is easy to cherry-pick evidence. It is easy to construct a self-serving story that confirms an existing bias.

A firm boundary becomes aggression.
Strategic thinking becomes calculated manipulation.
Emotional distance becomes anti social pattern.
Leadership decisiveness becomes exploitation.

Without disciplined differentiation, interpretation collapses into projection.

Ironically, when an untrained person casually uses such terms, they themselves may be operating from a subtle sense of superiority. They position themselves as diagnostician, evaluator and moral authority. They confirm their own bias while claiming psychological insight.

The accusation of arrogance may itself conceal arrogance.
The charge of narcissistic traits may reflect hubris in interpretation.

In attempting to expose pathology in another, one may enact the very distortion one claims to criticise.

This is why epistemic humility is not optional. It is foundational. Psychological language must not become moral weaponry. Otherwise, we replace inquiry with indictment and responsibility with projection.

Precision protects integrity. Care protects discourse.


The Cultural Inflation of Narcissism

Over the past two decades, the term narcissist has migrated from clinical psychology into popular culture. It now circulates through social media, self-help literature, relationship commentary and casual conversation with remarkable ease. What once required careful diagnostic evaluation is now often declared after a disagreement, a breakup or a workplace conflict.

This shift did not occur in isolation. The expansion of therapeutic language into everyday discourse has increased awareness of psychological concepts, which in itself is not negative. However, awareness without rigour often leads to distortion.

Research in personality psychology has shown that narcissistic traits exist on a continuum and are present to varying degrees across the general population. Yet popular narratives frequently collapse this continuum into a binary distinction. One is either a narcissist or not. Complexity disappears.

The result is a form of conceptual inflation. The label is applied to:

Individuals who set firm boundaries.
Individuals who refuse emotional compliance.
Individuals who pursue ambitious goals.
Individuals who hold others accountable.
Individuals who do not mirror back constant reassurance.

In many cases, the accusation emerges not from clinical criteria but from discomfort. The person being labelled has violated an expectation. They have not behaved in a way that maintains relational ease. Rather than examining the expectation itself, the behaviour is pathologised.

This phenomenon reflects a broader psychological pattern known as the fundamental attribution error. We tend to attribute others’ behaviour to stable character flaws while explaining our own behaviour through situational context. In relational conflict this bias can intensify. Instead of asking what dynamic is unfolding between us, we locate the problem inside the other as pathology.

The term narcissist then functions as a closure mechanism. It simplifies complexity. It relieves us of the burden of further inquiry. Once someone is categorised as disordered, there is little motivation to explore mutual contribution, communication patterns or misaligned expectations.

This inflation also affects leadership perception. Studies on leadership and personality show that assertiveness and confidence are often correlated with leadership emergence. Yet in environments that are uncomfortable with authority or differentiation, the same traits can be interpreted as ego-driven or narcissistic. The observer’s tolerance for power and excellence becomes the lens through which behaviour is judged.

In this way the label becomes less a clinical descriptor and more a relational defence. It protects the accuser from confronting ambiguity, insecurity or personal responsibility.

When psychological terminology becomes a shortcut for moral judgment, discourse deteriorates. Precision gives way to projection. Diagnosis replaces dialogue.

Projection, Shadow and the Avoidance of Responsibility

When the label narcissist is applied casually, it often reveals as much about the accuser as about the accused. One of the most enduring insights in depth psychology is the mechanism of projection. Carl Jung described projection as the process by which individuals attribute to others qualities that they are unwilling or unable to recognise within themselves.

In relational dynamics projection functions as a defence. Instead of confronting our insecurity, our fear of inadequacy or our ambivalence toward commitment, we externalise discomfort. The other becomes the carrier of the tension.

If someone asserts a boundary and we experience rejection, it is easier to say they lack empathy than to examine our dependency. If someone raises standards and we feel exposed, it is easier to call them grandiose than to confront our own avoidance of excellence. If someone refuses to accommodate inconsistency, it is easier to label them narcissistic than to reflect on our own reliability.

The accusation can therefore become a psychological manoeuvre. It shifts the focus from relational co-creation to unilateral blame. It removes the need for self-examination.

This does not deny that genuine narcissistic pathology exists. It does not deny that some individuals display exploitative or empathy-deficient behaviour. Rather, it emphasises that the casual use of the label often bypasses mutual responsibility.

Relational maturity requires asking difficult questions.

What expectations did I bring into this interaction?
Where did I fail to communicate clearly?
What fears were activated in me?
What standards am I resisting?
What commitments have I avoided?

Without this level of inquiry, conflict becomes moralised. One party becomes the villain, the other the victim. The complexity of human interaction is reduced to a diagnostic slogan.

In this way, mislabelling is not merely inaccurate. It becomes a strategy for preserving one’s self-image. It protects against confronting personal shadow.

When projection replaces reflection, sense-making deteriorates. We no longer interpret behaviour through layered context. We interpret it through defensive narrative.

Narcissism Misread Through the Lens of Being

Beyond clinical pathology, much of what is casually labelled narcissism is better understood as distortion in how we are being rather than disorder in what we are. In the Being Framework, whatness refers to our shared human capacities, howness refers to how those capacities are expressed and embodied, and whoness refers to identity.

When someone is accused of narcissism outside a clinical context, what is often being observed is not pathological grandiosity but a particular configuration of howness. Strong agency may be misread as self-obsession. Clear boundaries may be misread as lack of empathy. Self-trust may be misread as superiority. High standards may be misread as entitlement. Emotional containment may be misread as coldness.

More critically, when we introduce weight-bearing terms such as exploitation, aggression, antisocial patterns or calculated manipulation, interpretation becomes even more fragile. These terms carry moral and psychological gravity. When used without disciplined differentiation, they easily become subjective constructions rather than objective descriptions. A behaviour interpreted as exploitation by one person may be experienced as firm negotiation by another. Aggression is particularly prone to distortion. Many interpret assertiveness as aggression. Others take offence when held to account and then accuse the other person of being aggressive. What may simply be clarity, firmness or boundary enforcement becomes recoded as hostility.

Once such terms are applied, they shape perception. Perception then shapes meaning-making. If the initial interpretation is biased or self-serving, the entire sense-making process becomes distorted. Instead of examining layered context, we confirm a narrative. Instead of refining understanding, we entrench judgement.

Within the Being Framework, this reflects miscalibration in howness. When self-expression becomes excessive without attunement, it can appear self-centred. When responsibility collapses into control, it can appear domineering. When confidence detaches from humility, it can appear arrogant. When vision overrides relational sensitivity, it can appear dismissive. These are shadows of qualities, not necessarily signs of structural pathology.

Pathological narcissism involves pervasive lack of empathy, exploitative behaviour and enduring grandiosity across contexts. Shadow distortions in Being involve imbalance in otherwise healthy qualities. They are developmental tensions rather than clinical diagnoses.

When developmental imbalance is collapsed into pathology through heavy language, both sense-making and meaning-making degrade. The interpretive frame narrows. The relational field polarises. Growth is foreclosed. Discernment requires distinguishing between structural disorder and subjective distortion. Without that distinction, shadow is confused with sickness and narrative replaces nuance.

Leadership, Assertiveness and the Misreading of Strength

Leadership by definition, involves differentiation. A leader sets direction, establishes standards and holds others accountable. Leadership requires decisiveness, tolerance for friction and the willingness to disappoint some in order to serve a broader purpose.

Research in organisational psychology consistently shows that traits such as assertiveness, confidence and agency correlate with leadership emergence and effectiveness. Leaders are expected to make decisions under uncertainty, articulate vision and enforce boundaries. These behaviours are not pathological. They are structural requirements of leadership.

Yet in environments where comfort is prioritised over clarity, these same traits can be misinterpreted. A leader who does not collapse under emotional pressure may be labelled cold. A leader who refuses mediocrity may be labelled arrogant. A leader who maintains standards may be labelled narcissistic.

This confusion often arises from a failure to distinguish between whatness and howness. The whatness of leadership includes authority, direction and accountability. The howness of leadership concerns how those functions are embodied. A leader may execute authority with humility and integrity, or with contempt and domination. These are qualitatively different realities.

However, when differentiation collapses, authority itself becomes suspect. In such climates, any expression of self-confidence risks being interpreted as self-obsession. The intolerance for power projects pathology onto function.

It is easier to accuse a leader of narcissism than to confront one’s own resistance to being held accountable. It is easier to interpret firmness as ego than to admit discomfort with discipline.

This does not mean all leaders are healthy. Some leaders do display narcissistic pathology. Some misuse power. Some exploit admiration. Distinguishing these cases requires discernment, evidence and longitudinal pattern recognition. It cannot be reduced to a reaction to discomfort.

When assertiveness is automatically equated with narcissism, two harms occur. Healthy leadership is undermined. Genuine pathology is obscured. Both require differentiation.

The inability to tolerate strength without pathologising it reveals not psychological sophistication but conceptual fragility.

Misjudgement as a Failure of Sense Making

At its core, the casual pathologising of others is not merely a psychological mistake. It is a failure of sense-making.

Sense-making requires differentiation. It requires domain clarity. It requires the ability to distinguish between clinical pathology, personality style, relational tension and leadership function. When these domains collapse into one another, interpretation becomes distorted.

To label someone a narcissist without clinical grounding is a collapse of meta content. The concept is removed from its proper epistemic domain and applied indiscriminately. Clinical constructs are used in everyday disagreements. Psychological categories replace relational inquiry.

This is not simply semantic carelessness. It reflects a broader degradation of discernment.

Within the Being Discourse, perception precedes interpretation. If perception is filtered through insecurity, projection or defensive narrative, interpretation will be compromised. When interpretation is compromised, action follows distortion.

Misjudgement often begins with subtle internal movements.

Discomfort becomes accusation.
Insecurity becomes moral critique.
Relational tension becomes pathology.

Instead of asking what is happening between us, we decide what is wrong with the other.

This represents a failure in Authentic Awareness. Authentic Awareness demands that we examine both objective patterns and subjective distortions. It asks whether our interpretation aligns with evidence or whether it is serving our emotional self-protection.

When the label narcissist is used lazily, responsibility is displaced. The relational field is simplified into villain and victim. The complexity of whatness, howness and whoness collapses into a single moral judgement.

Such reductionism undermines integrity. It fragments trust. It weakens discourse.

A mature sense-making process would ask:

In what domain does this behaviour belong?
Is this personality style or personality disorder?
Is this boundary setting or lack of empathy?
Is this leadership function or ego defence?
What is my contribution to this dynamic?

Without these questions, interpretation becomes reactive rather than reflective.

In this sense, the misuse of narcissism is not only a relational error. It is an epistemic failure. It reveals a deficit in disciplined thinking and in the courage to confront one’s own shadow.

The remedy is not silence about pathology. It is precision. It is humility. It is responsibility in interpretation.

Conclusion: Reclaiming Precision and Responsibility

The problem is not that narcissism exists. It does. It can be destructive. It can devastate relationships. It can destabilise organisations. It deserves to be understood with seriousness and clinical rigour.

The problem is the casual inflation of the term.

When serious psychological constructs are used as relational shortcuts, language loses integrity. When language loses integrity, interpretation degrades. When interpretation degrades, responsibility dissolves.

It is easier to diagnose than to dialogue.
Easier to condemn than to differentiate.
Easier to pathologise than to self-examine.

Calling someone a narcissist can become a refuge from confronting one’s own insecurity, inconsistency or fear of accountability. It can function as a shield against examining unmet expectations, unclear communication or personal shadow.

At the same time, healthy confidence and leadership presence must not be collapsed into pathology. A leader who sets standards is not automatically grandiose. A person who refuses emotional manipulation is not automatically empathy-deficient. A strong self-concept is not a disorder.

Discernment requires courage. It requires the willingness to hold complexity. It requires humility in interpretation. It requires awareness of projection.

From the perspective of the Being Discourse, this issue reflects a deeper challenge. When sense-making collapses, differentiation collapses. When differentiation collapses, integrity in relationship collapses.

We must learn to distinguish between whatness, howness and whoness. We must clarify domains. We must resist the temptation to use psychological terminology as moral weaponry.

True responsibility in relationship does not begin with diagnosing the other. It begins with examining perception, refining interpretation and confronting one’s own shadow.

Precision is not merely academic discipline. It is ethical discipline.

If we are serious about psychological maturity and relational integrity, we must restore care to our language. Not every difficult person is a narcissist. Not every strong leader is pathological. Not every conflict is evidence of disorder.

Sometimes what is required is not diagnosis but differentiation. Not accusation but accountability. Not projection but authentic awareness.

Only then can discourse regain coherence and relationships regain integrity.


References

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American Psychiatric Association 2022, Diagnostic and statistical manual of mental disorders, 5th edn, text revision (DSM-5-TR), American Psychiatric Publishing, Washington, DC.

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