It’s easy to make excuses when you don’t stay on track with your fitness. It’s even easier to make excuses when you’re dealing with the additional challenge of a disability or a difficult medical condition. The key, as well-being and effectiveness coach Wayne Stickel shows, is to take responsibility, recognise your autonomy and take ownership of your circumstances. The benefits that flow from improved health and fitness are well worth the additional effort required to stick to your goals...

Is responsibility weighing you down

In this article, well-being and effectiveness coach Wayne Stickel explores the experience of people living with disability in being open, truthful and willing to express themselves authentically. More importantly, he ponders the question: how can we become vulnerable enough to be authentic and genuinely comfortable in our own skin?

How vulnerability can free you of the hard shell of living with disability

Change your relationship with your disability through awareness and discover how to unlock your potential, engage with your ambitions and live your healthiest, most fulfilled life. As someone who has made his own journey from denial to acceptance, Wayne Stickel sheds light on how to come to terms with your disability, discard ways of thinking that no longer serve you, and embark on a pathway from resentment to acceptance.

Accepting your disability and living a fulfilled life

Disability Leadership Coach ► Integrate All That You Are to Be Highly Effective in Fulfilling on Your Calling or Purpose ► Accelerate Your Mission ► Intensify Your Effectiveness ► Amplify your Impact

Wayne Stickel

Disability Leadership Coach ► Integrate All That You Are to Be Highly Effective in Fulfilling on Your Calling or Purpose ► Accelerate Your Mission ► Intensify Your Effectiveness ► Amplify your Impact

Manly, New South Wales, Australia

Summary

Articles By Wayne

Is responsibility we

How vulnerability ca

Accepting your disab

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