Wellbeing in the workplace, or lack thereof, can cause enormous economic loss if not addressed and dealt with effectively. Building wellbeing in the workplace requires leaders to be people-centred, communicate effectively, demonstrate strength of character and promote social support and diversity. But how do they achieve this? In this article, human performance strategist Dr Craig Duncan explores the impact that being self-aware and managing ego and impulsive behaviour can have on improving the ...

The impact of leadership on employee wellbeing in the workplace

Does sleep really make a difference to performance, or is it a distraction from achieving your goals? Is sleep a problem for you? Do you wake up tired? Is it difficult for you to fall asleep? In this article, human performance strategist Dr Craig Duncan shares his experience and research when it comes to sleep and its impact on human performance, on the sports field, at work and beyond.

Sleep - The Foundation of Human Performance

Dr Craig Duncan is one of the world’s leading human performance strategists, with a track record of helping sporting teams, business organisations and individuals to maximise their potential. Over the past decade, he has worked with more than 75 organisations, in a career that’s took him to 50 countries on four continents.

Dr Duncan’s innovative and holistic approach to human performance science has driven elite athletes, corporate leaders and military personnel to excel at the highest levels. Craig has worked with the Socceroos, Matildas, NSW State of Origin and the national teams of Iran and the United Arab Emirates. He has also worked with teams at World Cups, Olympics and Asian Championships.

No matter which hat he’s wearing, Dr Duncan’s goal is simple: to use his expertise and professionalism to get the best out of people.

He is an accomplished speaker, who presents regularly to teams and organisations on how to reach peak performance, be that in the boardroom, in the office or on the sporting stage.

In recent years, Craig has worked extensively as an executive coach in the corporate environment,
implementing unique strategies that have been proven to enhance the potential of employees and management. He uses high-level performance science and cutting-edge technology, developed at the pinnacle of professional sport, and tailors a strategy to suit the needs of individual clients.

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Craig Duncan

Human Performance Strategist

Sydney, NSW, Australia

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The impact of leader

Sleep - The Foundati

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